Being pregnant is a thing of joy for many women, but it comes with some skin challenges like stretch marks and loose skin. Loose skin after pregnancy can be emotionally frustrating for women who want their bodies to go back to the way they were before pregnancy. In this post, I will be sharing with you how to tighten your loose skin after pregnancy.
1. Massage With Oils
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| Massage Oil |
Plant-based oil is a very good skin repairer because it contains antioxidant and anti-inflammatory properties. A good example of plant-based oil is almond oil which is very good in eliminating stretch marks. Other carrier oils like coconut oil and jojoba oil can help tighten the skin.
2. Drink Water Regularly
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| Drinking-Water |
Drinking water regularly will not only rehydrate your skin but will also help to increase the elasticity of your skin. It will help to tighten loose skin around your belly, thighs, and arms. Drinking lots of water will help to burn excess fat and return the skin to its normal condition.
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3. Apply Aloe Vera Gel
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| Apply Aloe Vera Gel |
Aloe vera gel has natural skin-tightening properties that can help get rid of loose skin after pregnancy. It also helps to improve skin elasticity because it contains Malic Acid and is a non-greasy moisturizer.
4. Eat Proteinous Foods
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| Proteinous Foods |
Protein not only helps to break down carbohydrates but also helps in bodybuilding and maintenance. Eating proteinous meals after pregnancy will support the body tissues to regain their normal state faster.
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5. Regular Exercise
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| Exercise |
Exercise is essential to help tighten the skin after pregnancy. Simple exercise like taking work around your home or squats will help you regain good shape and tighten your skin faster. As you regain your full strength after delivery, you may consider exercises that work the tummy directly, like sit-ups, bicycle crunches, and side bridges. Also, strength training cardio exercises can help get rid of fat under your skin, giving you tighter and firmer skin.
Conclusion
These are the top 5 ways to tighten your loose skin after pregnancy. Please visit our blog home page for more skincare information at www.skincarejoint.com. Thanks For Reading.
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